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The Content Collective Podcast - Cyclical Strategist, Working with Your Cycles

Updated: Dec 1, 2021


Episode 8: Cyclical Strategist, Working with Your Cycles to Productive as Entrepreneurs

 






 


If you could know what time in your monthly cycle you were more productive? Would you latch onto that? I'm speaking with Natasha, a cyclical strategist, who has studied all things women's cycles, we'll be discussing understanding your cycle and how you can use this to your advantage. Your cycle can tell you when it's best to rest, when you're most productive, when you're most creative and so on so why not get to know your cycle to really enhance your business.


Sadly after recording this podcast, Natasha decided to say a fond farewell to her business of The Cyclical Strategist but I loved this conversation so much that I wanted to share it with you all as it's a super interesting and exciting topic!


[1:02] - Intro

Find out a bit more about what I'll be discussing with Natasha and a little about how she became a cyclical strategist.


[7:14] - Work life Blend, not Balance

Natasha explains how she prefers the word blend instead of balance when juggling all things work and being a mother


[10:28] - What is a Cyclical Strategist

Learn what Natasha does now as a cyclical strategist and how she mentors women on their menstrual cycle and how to aline that with your life and creating a pattern.


[16:21] - Mindful Theory & Strategy

Natasha has created her own mindful theory and strategy, find out how she did this and what it includes!


[22:28] - Our 4 Phases

Understanding your 4 phases, Natasha calls these Appraise, Awaken, Amplify and Accomplish and how these aline with the moon and your menstrual cycle throughout the year and to start this you just need to know your menstrual dates. You may not have specific dates but there are other ways to work this out.


[32:00] - The Best Phase to Level Up Your Business

A big change can unsettle people and doing this during whilst menstruating and in your Awakening phase is not the time to do it, so find out when the best time during your cycle and year it's best for change and to level up your business.


[42:23] - Using Your Cycles as a Team

Growing a team in your business does not mean you cannot use your cycles and phases to work together in harmony.


[54.42] - What does Entrepreneurship Mean to You?

Entrepreneurship is defined by your courage and that's what Natasha stands by and find out why.



 

Inspirational Speakers


Anna Martha


Brene Brown



Books & Reading


Period Power by Maisie Hill


Luna Abundance by Ezzie Spencer


Lunar Living by Kirsty Gallagher


Ten Reasons People Resist Change



TV Shows


Davina McCall - Sex, Myths & the Menopause




So guys, I hope you enjoyed this weeks episode of The Content Collective. Don't forget to subscribe to the podcast, and we would love for you to leave us a review and let us know what you thought!


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Happy listening!



Lauren xx